Breathing Again

Amit Hochman, Registered Social Worker

Depression, Anxiety, Trauma, Perinatal Mental Health

In-Person and Online Therapy Services

Amit Hochman, MSW, RSW

Hi, my name is Amit, and I am here to help you regain control over your life- and to breathe again.

Your feelings, thoughts, and experiences are there for a reason. We will work together to understand where they come from, why you feel the way you do, and how to better manage your emotions.

In a safe and non-judgmental space, we will process your experiences, find peace with your past and learn practical tools to manage day-to-day stress.

Sessions can be delivered in English or Hebrew.

Amit Hochman
Amit Hochman - Breathing Again Therapy

Depression

Anxiety

Perinatal Mental Health

Trauma and EMDR

Getting Started is Easy

Contact me

Contact me through the contact form on this website, and I will reply directly to you.

Contact me today

Book a Free Brief Consultation

Schedule a brief call, to discuss your needs and see how I can best support you.

Book a brief call

Book our First Session

Book a full, 50 minutes session, and let’s start our journey to support your mental health and well-being together.

Book a session

Therapy - Breathing Again

Breathing Again Therapy

Do you feel that sometimes life is just too much? Everything happens at once and overwhelms you, and you feel that you just can’t breathe.

You may be experiencing:

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Anger

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Fear/ Anxiety

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Sadness/ Depression

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Difficulty Focusing

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Sleep issues or insomnia

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Flashbacks from past events

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Intrusive and spiralling thoughts

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Muscle tension

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Heart racing

I can help! I am an experienced social worker, with an extensive experience in working with clients who suffer from anxiety, depression, trauma and perinatal mental health.

I offer in-person and online therapy through a secured platform in Ontario.

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